I’m your host Elizabeth, I’m Author of Finding Lily, The A to Z of Emotional Abuse and Divorce Matters.
I am here to remind you that love should be UNCONDITIONAL, Divorcing Emotionally is LIFE-CHANGING and you have a DUTY OF CARE for yourself it should be your MANTRA!
Each week I discuss some of the terms you may hear along this journey and I will help you INNER-STAND and PROCESS what is happening INSIDE YOU!
I will help you find the DISCOVER THE BEST TOOLS | PUT IN PLACE THE BEST RITUALS as you start to take back the control over your own life AND learn the tools to heal on a deeper level becoming THE BEST VERSION OF YOURSELF
info@innerhealingsanctuary.co.uk
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I’m your host Elizabeth, I’m Author of Finding Lily, The A to Z of Emotional Abuse and Divorce Matters.
I am here to remind you that love should be UNCONDITIONAL, Divorcing Emotionally is LIFE-CHANGING and you have a DUTY OF CARE for yourself it should be your MANTRA!
Each week I discuss some of the terms you may hear along this journey and I will help you INNER-STAND and PROCESS what is happening INSIDE YOU!
I will help you find the DISCOVER THE BEST TOOLS | PUT IN PLACE THE BEST RITUALS as you start to take back the control over your own life AND learn the tools to heal on a deeper level becoming THE BEST VERSION OF YOURSELF
info@innerhealingsanctuary.co.uk
Episode 144 Beyond Survival: Why Trauma Still Loops After “Doing the Work”
The MINDFUCKERY Podcast
16 minutes
1 month ago
Episode 144 Beyond Survival: Why Trauma Still Loops After “Doing the Work”
You’ve done the therapy. Read the books. Taken the courses. But somehow… it still loops. The triggers, the shame spirals, the old pain. Why?
In this episode of The Mindfuckery Podcast, I’m getting real about why recovery isn’t linear — and why simply “doing the work” isn’t enough. We’ll explore the deeper distortions trauma leaves behind, how survival mode keeps you stuck, and what it actually takes to move beyond survival into real freedom.
If your whole being is whispering “enough” — enough carrying, enough looping, enough bypassing — then this episode is for you.
✨ Next Step:👉 Book your Soul Alignment Call → Schedule here
✨ Links & Resources:
📘 Free Self-Care Workbook → Download here
📖 My books: Finding Lily | The A to Z of Emotional Abuse | Divorce Matters
🌐 Visit me at Inner Healing Sanctuary
📲 Instagram → @emotionaldivorcewarrior
🌿 Meditations: Grounding | Breathing
🔗 All links → linktr.ee/elizabethgoddard
The MINDFUCKERY Podcast
I’m your host Elizabeth, I’m Author of Finding Lily, The A to Z of Emotional Abuse and Divorce Matters.
I am here to remind you that love should be UNCONDITIONAL, Divorcing Emotionally is LIFE-CHANGING and you have a DUTY OF CARE for yourself it should be your MANTRA!
Each week I discuss some of the terms you may hear along this journey and I will help you INNER-STAND and PROCESS what is happening INSIDE YOU!
I will help you find the DISCOVER THE BEST TOOLS | PUT IN PLACE THE BEST RITUALS as you start to take back the control over your own life AND learn the tools to heal on a deeper level becoming THE BEST VERSION OF YOURSELF
info@innerhealingsanctuary.co.uk
