The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
All content for The mindbodygreen Podcast is the property of mindbodygreen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
607: A proven method to find purpose in life & work | Suzy Welch
The mindbodygreen Podcast
44 minutes
3 months ago
607: A proven method to find purpose in life & work | Suzy Welch
“The arc of life is long, and it bends toward authenticity. You can’t hold your breath forever—eventually, you yearn to live your values,” explains Suzy Welch.
Welch, a bestselling author, founder and CEO of Becoming You Labs, and a professor at NYU Stern School of Business, joins us to discuss how to uncover your core values, identify your true aptitudes, and build a career that aligns with your authentic purpose. Plus:
- The Becoming You framework (~2:15)
- The true meaning of values (~4:15)
- How to know what you are truly good at (~5:33)
- Discovering your economically viable interest (~7:12)
- Identity vs. authenticity (~8:30)
- Values vs. virtues (~9:25)
- When values conflict (~14:00)
- The values bridge (~15:20)
- Purpose & happiness (~18:00)
- The value of work centrism (~22:00)
- Finding authenticity (~26:55)
- The role of self-awareness (~27:50)
- How to change career paths (~30:40)
- How to live your dream life (~35:05)
- Fulfilling your dream & finding joy (~38:35)
Referenced in the episode:
- Follow her on Instagram (@suzywelch)
- Check out her work (https://lnk.to/suzywelch!MindBodyGreen)
- Find out your true values (https://thevaluesbridge.com/)
- Pick up her book, Becoming You
- Go to her website (https://www.suzywelch.com/)
Go to cozyearth.com and use code MBG for 40% off best-selling temperature-regulating sheets, apparel, and more. Trust me—you’ll feel the difference the very first night.
We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
