In this episode we have Christy sit down for another solo monologue but this time to discuss his experiences on his current PhD.

Christy’s research focuses on the impact of social emotional learning on psychological well-being among early adolescents, with a particular focus on emotion regulation and stress regulatory capacity. Additionally, Christopher has an interest in preventing mental health issues among children and adolescents through education on cognitive behavioural therapy, mindfulness and neuroscience.

Links:

Dunning-Kruger Effect: https://thedecisionlab.com/biases/dunning-kruger-effect

Check out our website and follow us on social media for more tips and advice:

Website - motuslearning.com

Instagram - @motuslearning

Facebook - @MotusLearning1

Twitter - @MotusL

And as always; Mind Yourself :) !