The MiND Podcast - Episode #3 - w/Sophy Irwin (Normalise)

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The MiND Podcast - "Mental Health In A New Direction"

Darran Wallace

16 episodes

6 days ago

"Mental Health In A New Direction" A podcast that seeks to explore some of the issues surrounding mental health, talking to individuals, groups and organisations about their experiences and to highlight some of the fantastic work being carried out around mental health. The aim of the MiND Podcast is to discuss issues and topics with those who have had similar experiences/journeys and to identify what help and support is out there for those who need it. Remember, you are not alone, there are people who want to listen and help you find the answers.

Mental Health

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Mental Health

Health & Fitness

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The MiND Podcast - Episode #3 - w/Sophy Irwin (Normalise)

The MiND Podcast - "Mental Health In A New Direction"

34 minutes 1 second

4 years ago

The MiND Podcast - Episode #3 - w/Sophy Irwin (Normalise)

I had the pleasure of speaking to Sophy Irwin from Normalise, Sophy is Post Graduate student in applied Psychology, Mental Health and Psychological Therapies. We discuss a number of topics including how the human mind is wired, why it is so difficult to do the little things, fear, decision making and a term that is new to both of us "the knowledge action gap" coined by Mel Robins. I really enjoyed this episode and hope anyone tuning in does too. "Mental Health In A New Direction"