Episode 011: "So, You Want to Talk About Holding Space?"

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The Mind Over Matter Podcast

Mind Over Matter Podcast

16 episodes

3 days ago

The Mind Over Matter Podcast was created to empower individuals in the world of mental health. Follow along as two black young professionals take you through the journey life, love, friendship and just so happening to be therapist, one matter at a time. Follow us on IG @themindovermatterpodcast

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 011: "So, You Want to Talk About Holding Space?"

The Mind Over Matter Podcast

31 minutes 34 seconds

3 years ago

Episode 011: "So, You Want to Talk About Holding Space?"

Holding space for others is hard. Holding space for yourself? Now that is a different beast. This week, Sham and Jo talk about how they have been working on holding space for themselves, their clients, and the world as they navigate all of the wild things happening right now.

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Beat produced by @Rushawn3x

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