I've noticed a habit among myself and my peers. Social media and amazing inventions like Amazon have brought so many good things to the world. But it's easy to get stuck in a habit of consuming. Seeing homes, fashion, and even bodies, at their best angel, in their best moment... It's easy for our brains to find fault in our surroundings, causing discontentment.

So today's episode I want to share with you my year of learning to create more contentment in my own life.