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The Mind-Gym Experience
The Mind-Gym Experience
15 episodes
7 months ago
Super proud of superstar @its.honee would you believe she went on a million vacations (maybe like 6) 😂 and has still gotten amazing results Consistency , focus and right action is key Initially she was on the fence of even starting the program it was only through my own persistence that she ended up joining and by the pics you can see she made the right decision Don’t be afraid to invest in yourself , outside of God it’s the only one worth making If you want to make a similar transform DM me “burnfat” and I’ll see if your a good fit for the program
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Health & Fitness
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Super proud of superstar @its.honee would you believe she went on a million vacations (maybe like 6) 😂 and has still gotten amazing results Consistency , focus and right action is key Initially she was on the fence of even starting the program it was only through my own persistence that she ended up joining and by the pics you can see she made the right decision Don’t be afraid to invest in yourself , outside of God it’s the only one worth making If you want to make a similar transform DM me “burnfat” and I’ll see if your a good fit for the program
Show more...
Health & Fitness
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Why Low Calories Does Not Mean Weight Loss
The Mind-Gym Experience
5 minutes 46 seconds
5 years ago
Why Low Calories Does Not Mean Weight Loss
Have you ever literally ate next to nothing and still struggled to lose weight? If so this episode is for you. The reality is, our metabolism will adapt to how we eat. When we eat alot LESS our body will start to expend alot LESS This makes the calories in vs calories out theory flawed Find out in this episode why youre not losing weight eating very little food and what to actually do about it.
The Mind-Gym Experience
Super proud of superstar @its.honee would you believe she went on a million vacations (maybe like 6) 😂 and has still gotten amazing results Consistency , focus and right action is key Initially she was on the fence of even starting the program it was only through my own persistence that she ended up joining and by the pics you can see she made the right decision Don’t be afraid to invest in yourself , outside of God it’s the only one worth making If you want to make a similar transform DM me “burnfat” and I’ll see if your a good fit for the program