Two therapists share their insights of life from personal experiences and extensive work with co-occurring populations. From themes currently showing up in Mental Health, how they work through these, to their take on hard conversation topics, Dana and Beth will let you into their world. Both have backgrounds as Social Workers, Drug and Alcohol Counselors, Yoga Instructors, Mindfulness Facilitators, Supervisors and Clinical Directors.
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Two therapists share their insights of life from personal experiences and extensive work with co-occurring populations. From themes currently showing up in Mental Health, how they work through these, to their take on hard conversation topics, Dana and Beth will let you into their world. Both have backgrounds as Social Workers, Drug and Alcohol Counselors, Yoga Instructors, Mindfulness Facilitators, Supervisors and Clinical Directors.
Hi Mind Grind Fam!
Dana and I had the pleasure of interviewing the owners and originators of Self Care is for Everyone, a company that sells extremely comfy, cute, impactful, and aesthetically pleasing sweaters (and shirts) with empowering mental health content with sayings like "don't quit, rest" or "your feelings deserve to take up space." They also work behind the scenes to do as much as they can for the mental health cause. They "donate 10% of our annual year-end net profits to support nonprofits & organizations that work to help stop suicide," provide mental health resources and collaborate with mental health organizations. They have a mission to "normalize conversations around mental health and to provide gentle reminders to our community of their inherent self-worth, by emphasizing the importance of self-care."
In this podcast, we interview Sasha and AJ, the creators of this company who started this business in 2018. They talk to us about who they are, what inspired this kind of work, share about their own mental health journeys, and what it's like to run this kind of business as partners and husband and wife. They are a sweetheart couple with a beautiful story and vision for how they can help de-stigmatize mental health. Take a listen and share with others!!!!
Check out their merchandise and information/resources at https://selfcareisforeveryone.com/ and IG @selfcareisforeveryone
Find the time, come and unwind, to the Mind Grind!
- Dana and Beth
The Mind Grind Podcast
Two therapists share their insights of life from personal experiences and extensive work with co-occurring populations. From themes currently showing up in Mental Health, how they work through these, to their take on hard conversation topics, Dana and Beth will let you into their world. Both have backgrounds as Social Workers, Drug and Alcohol Counselors, Yoga Instructors, Mindfulness Facilitators, Supervisors and Clinical Directors.
