The Mind Full Podcast is the latest offering in comedian, broadcaster & best-selling author Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering listener's questions.
It's serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
The Mind Full Podcast is the latest offering in comedian, broadcaster & best-selling author Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering listener's questions.
It's serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
This week’s guest is absolutely flying, but it’s been one hell of a ride getting here. Mark Mehigan is a comedian, author, podcaster, and former BBC social media guru, with a backstory that reads like six lifetimes packed into one. From writing songs with Westlife’s Mark Feehily to late-night benders in London, Mark’s journey has been anything but dull.
These days, he hosts Mark Mehigan’s Weekly Roast, one of Ireland’s top comedy podcasts. But behind the laughs is a deeply honest story of addiction, anxiety, ADHD, and the kind of quiet desperation that can hide behind a smile. We talk about how his Monday-night wine habit spiraled, why hitting rock bottom might be the best thing that ever happened to him, and what he calls “the silence between the ears.”
Mark’s chasing what so many of us are - peace of mind. In this funny, vulnerable, and no-nonsense conversation, we explore the messy path to clarity, recovery, and self-acceptance - with plenty of laughs along the way.
If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!
Visit www.dermotwhelan.com for more information and don't forget my new book Busy and Wrecked is out now!
Hosted on Acast. See acast.com/privacy for more information.