The Mind Full Podcast is the latest offering in comedian, broadcaster & best-selling author Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering listener's questions.
It's serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
The Mind Full Podcast is the latest offering in comedian, broadcaster & best-selling author Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering listener's questions.
It's serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
This week, my incredible guest is the warm, wise, and wonderfully relatable Dr Clodagh Campbell - psychologist, bestselling author, podcast host, and proud Irish woman on a mission to help us all quiet that nagging inner critic. You know the one, the voice that tells you you’re not enough, you’ve messed it all up, or you’re getting notions.
Clodagh is the brilliant mind behind The Steps, a book that breaks down big therapy ideas into 10 simple, powerful tools you can actually use: like when you’ve just roared at your kid or inhaled a pile of KitKats because you “had a feeling.”
We chat about Irish shame, inner critics, World Book Day panic, and why self-compassion isn’t soft fluff,it’s essential psychological first aid. She’s open, honest, hilarious, and so reassuring for anyone who’s ever forgotten the school costume. (bin bags can be magic.)
Find out more about Clodagh at thewellnesspsychologist.ie
If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!
Visit www.dermotwhelan.com for more information and don't forget my new book Busy and Wrecked is out now!
Hosted on Acast. See acast.com/privacy for more information.