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The Mind Fitness Mentor
Coach Ursh
100 episodes
9 months ago
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Self-Improvement
Education
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All content for The Mind Fitness Mentor is the property of Coach Ursh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Self-Improvement
Education
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124. Release the Weight of 2024: Make Room for Your Best Year Yet
The Mind Fitness Mentor
40 minutes 8 seconds
10 months ago
124. Release the Weight of 2024: Make Room for Your Best Year Yet
In this episode, we guide you through the powerful process of LETTING GO to make space for a brighter, more fulfilling 2025. We’ll dive into five key things to release before the new year: perfectionism, excuses, toxic relationships, comparison, and procrastination. By shedding these weighty burdens, we create room for growth, joy, and progress. Tune in for inspiring quotes and actionable insights that will help you start the year with a clear mind and open heart. Remember: What is holding you back is what you are holding onto. Let’s step into 2025 ready to thrive!
The Mind Fitness Mentor