108.3 Ways to Shut Up the Bully in Your Head

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The Mind Fitness Mentor

Coach Ursh

100 episodes

9 months ago

Self-Improvement

Education

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Self-Improvement

Education

108.3 Ways to Shut Up the Bully in Your Head

The Mind Fitness Mentor

29 minutes 21 seconds

2 years ago

108.3 Ways to Shut Up the Bully in Your Head

So, here's the deal: we all have that little bully in our heads, the one who loves to tear us down with negative self-talk. But fear not, my friend, because we've got three killer steps to shut it up for good. Find me on Socials... INSTAGRAM : https://www.instagram.com/ursh_arthars FACEBOOK : https://www.facebook.com/ursh.sam #innercritic #selfharm #bullying