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The Mind Body Spirit Podcast
Mind Body Spirit Festival
31 episodes
9 months ago

Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast!



Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Religion & Spirituality,
Mental Health
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All content for The Mind Body Spirit Podcast is the property of Mind Body Spirit Festival and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast!



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Religion & Spirituality,
Mental Health
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Ruby Dhal - How Self-Love Enhances Self-Esteem and Mental Health
The Mind Body Spirit Podcast
53 minutes 46 seconds
1 year ago
Ruby Dhal - How Self-Love Enhances Self-Esteem and Mental Health

Ruby Dhal is a self-love content creator and self-published author of 5 books of poetry, prose and bite-size self-help with a social media following of over 600,000. Her upcoming workshop at MBS Festival London 2024 titled The Path to Self Love: Unlock Your Inner Strength on Sunday 26th May 2024 at 10.30am-12.00pm will introduce you to a whole world of self-love. It will show you how to embody self-love in mind, body and spirit, why self-love is linked to mental health and let you in on plenty of self-love secrets, such as improving your relationships and recovering from trauma. Listen to this podcast to hear why you should embrace 'tough self-love' and come to her workshop to get a free mini journal gift.


Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/114/ruby-dhal-the-path-to-self-love-unlock-your-inner-strength



Hosted on Acast. See acast.com/privacy for more information.

The Mind Body Spirit Podcast

Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast!



Hosted on Acast. See acast.com/privacy for more information.