You are in the lab this week with David Tomen, author of the book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements". David tells me his fascinating back story of why he began to research brain health for personal reasons and how he started accumulating knowledge around this growing field of nootropics. David explains the importance of supplementation for those seeking therapeutic value from alternative resources in combination with pharmaceuticals to maintain a healthy balance of cognitive performance. In a world of constant stimuli bombarding our sense, we all can use a little boost of focus and concentration with David's extensive advice. Tap in, listen and learn as we dive into the world of nootropics with the expert!
Don't stop labbin' :)
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