Ah, your mid-twenties. What was once a settled period of contentment for many people has become a tumultuous time of confusing uncertainty for today’s young adults, many of whom feel stuck in permanent adolescence.

Single with no chance of settling down anytime soon? Miles away from ever being able to get a foot on the property ladder? No idea where your life is going? Welcome! You are in the prime position for a quarter-life crisis.

Fear not though - everyone’s having them so you’ll be bang on-trend.

Join Mohab Hatem as he gives us his advice on how to get through this confusing time.

Taylor Tomlinson: Quarter-Life Crisis:  https://www.netflix.com/title/81157965?s=a&trkid=13747225&t=cp

How to practice emotional first aid | Guy Winch: https://www.youtube.com/watch?v=F2hc2FLOdhI

Gary Vee & Jay Shetty ON How To Stop Caring What People Think Of You: https://www.youtube.com/watch?v=wlQql_Fo5T0&t=1s