How To Delete Visceral Belly Fat (that is probably trying to kill you)

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The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

Nate

166 episodes

4 days ago

The Million Dollar Body Podcast talks to high performers and entrepreneurs who want to increase their energy, clarity, and efficiency using fitness and nutrition as tools. Hear from other business owners who have had their best years ever and most success in their work, their families, and their focus, only AFTER they reclaimed their health. You'll also hear about some of the fastest ways to trigger rapid fat loss without lengthy meal prep or marathon workouts.

Health & Fitness

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Health & Fitness

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How To Delete Visceral Belly Fat (that is probably trying to kill you)

The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

11 minutes 18 seconds

3 years ago

How To Delete Visceral Belly Fat (that is probably trying to kill you)

HOW TO ELIMINATE THE VISCERAL FAT THATS TRYING TO KILL US (and the baby whales )

1. Give your body a reason to burn fat - if you’re always burning sugar, you’ll never escape this cycle

2. Keep stress and cortisol low. Are you stressed out of your mind?
A new diet or HIIT class isn’t going to help out.

De-stress and become fat adapted as a FIRST priority and watch how easy weight loss becomes.

WANT TO START BECOMING FAT ADAPTED? Join us for the Low Carb Reset starting May 2nd.

Drop a emoji below if you want more info.