How A Busy Dad Dropped 60 Pounds

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The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

Nate

166 episodes

3 days ago

The Million Dollar Body Podcast talks to high performers and entrepreneurs who want to increase their energy, clarity, and efficiency using fitness and nutrition as tools. Hear from other business owners who have had their best years ever and most success in their work, their families, and their focus, only AFTER they reclaimed their health. You'll also hear about some of the fastest ways to trigger rapid fat loss without lengthy meal prep or marathon workouts.

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How A Busy Dad Dropped 60 Pounds

The Million Dollar Body Podcast | Burn Fat and Get Motivated with Nate

33 minutes 11 seconds

3 years ago

How A Busy Dad Dropped 60 Pounds

On this week’s episode of the Million Dollar Body podcast, I’m talking to Jared about how dropping sixty pounds has changed his confidence, his relationships, his endurance, and even how he shows up to work on a daily basis.

You’ll learn:

🔥 Jared’s strategic approach to food including his “mathematical formula” for figuring out what to eat

🔥 His advice to his previous self on why this journey is worth it and how to get started

🔥 How he’s developed the mental fortitude he’s always wanted, especially around fasting

Catch the next episode live on Tuesday! Join the Million Dollar Body group.