Millennials and Our Lost Motivation: 3 Ways to Get Your Drive Back After Burnout

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The Millennial Reset

Peter Guse

33 episodes

9 months ago

The Millennial Reset is a podcast specifically created for the everyday burnt out millennial. Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck.

Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support.

I'm SO glad you're here to do the inner work with me!

Be sure to visit https://www.themillennialreset.com/ to learn more about Peter and get started with your own healing journey with The Millennial Mindset Makeover!

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All content for The Millennial Reset is the property of Peter Guse and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Millennials and Our Lost Motivation: 3 Ways to Get Your Drive Back After Burnout

The Millennial Reset

43 minutes 19 seconds

1 year ago

Millennials and Our Lost Motivation: 3 Ways to Get Your Drive Back After Burnout

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(Season 2, Episode 3) In this fresh episode of The Millennial Reset, my guest Kali and I make sense of why it is that so many of us have lost our sense of goals and motivation, and how to start getting your drive back!

In addition to simply understanding how we got to this point, we share the three big ingredients of getting your sense of drive and motivation back:

Getting REALLY clear on what the goal (or intention) is so that your brain has a vivid mental picture of what it is you truly desire.
Discovering and carving out time for hobbies & passions so that you can promote increased natural dopamine.
Reparenting your brain with strategies like mirco-tasking so that you promote good dopamine without burning yourself out.

This episode is meant for YOU if you feel like you've completely lost touch with your goals, passions, and sense of purpose.

You can find out more about Kali and her coaching program at https://mycareercoach.online.

Support the show

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Hosted on Acast. See acast.com/privacy for more information.