The Miles to Zen Podcast with Shannon Miles Halliday
Shannon Miles Halliday
43 episodes
4 days ago
In this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source. I wasn’t asked to review this I just enjoyed the book and wanted to share its message with you. It’s a fascinating exploration of how science and spirituality meet, how we can bridge logic and intuition, reconnect with our bodies, and open ourselves to the signs that guide us through life. If you’ve ever wonde...
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In this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source. I wasn’t asked to review this I just enjoyed the book and wanted to share its message with you. It’s a fascinating exploration of how science and spirituality meet, how we can bridge logic and intuition, reconnect with our bodies, and open ourselves to the signs that guide us through life. If you’ve ever wonde...
The Mindful Mayor: A Journey of Courage, Clarity and Community. A conversation with Mayor Hnatiw that might just shift your perspective
The Miles to Zen Podcast with Shannon Miles Halliday
56 minutes
2 months ago
The Mindful Mayor: A Journey of Courage, Clarity and Community. A conversation with Mayor Hnatiw that might just shift your perspective
Welcome to the Miles Zen Podcast! In this episode, we sit down with Alanna Hnatiw, Mayor of Sturgeon County, Alberta, for a thoughtful and wide-ranging conversation. I think this should be required listening for all mayors on how to lead and be the best human you can be. From her early days as a small business owner in the oil and gas sector to her current role in public service, Mayor Hnatiw shares how personal growth, yoga, horses and a deep connection to community have shaped her lea...
The Miles to Zen Podcast with Shannon Miles Halliday
In this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source. I wasn’t asked to review this I just enjoyed the book and wanted to share its message with you. It’s a fascinating exploration of how science and spirituality meet, how we can bridge logic and intuition, reconnect with our bodies, and open ourselves to the signs that guide us through life. If you’ve ever wonde...
