#64 - Age Is Just A Number

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The Mile You're In

Phil Patterson Jr

69 episodes

2 days ago

In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.

Running

Sports

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Running

Sports

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#64 - Age Is Just A Number

The Mile You're In

36 minutes 34 seconds

1 year ago

#64 - Age Is Just A Number

In this episode I talk about not letting your age discourage you from chasing your dreams and following your passions. I give a few examples and also share some interviews with athletes at the recent USATF Florida Masters Championship.

Hire Me As Your Run Coach: ⁠www.rrca.org/coach/phil-patterson-jr/⁠

To Support The Show: ⁠⁠⁠⁠⁠patreon.com/HeelStriker954⁠⁠⁠⁠

Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah