National Blueberry Muffin Day is a day to celebrate the culinary delight of the blueberry muffin. Blueberries can help with weight loss, healthy digestion and promote feeling full. They can also help with mental health, protect against heart disease, assist with diabetes management, lower blood pressure, improve skin health, and help maintain healthy bones. Blueberry-inspired cocktails can be made with Farmhouse Jam, Blueberry and Thyme Jam, Prosesese Jam, and Prosecco.