Welcome to an engaging episode where we delve into the psychological intricacies of coaching youth in sports. After a brief hiatus, we're back to explore how parents and coaches can create a nurturing environment for young athletes. Joining us is Dr. Ciara Losty, a lecturer in Applied Sport and Exercise Psychology. Dr. Losty shares valuable insights from her experience of working with Team Ireland at the Olympics and sheds light on fostering resilience and internal motivation in young athletes. Throughout the episode, we discuss key strategies to improve youth sports experiences, emphasising the importance of focusing on the process rather than just the outcome. Whether it's understanding the balance of pushing athletes or creating environments of enjoyment, Dr. Losty provides practical advice for anyone involved in coaching youth sports. Don't miss out on her perspectives on how to handle setbacks, build resilience, and ensure kids continue enjoying and succeeding in sports. As always, you can help support Tir Na Nóg orphanage by contributing to the fundraiser I've set up for listeners of the podcast; http://bit.ly/4fypLSh I'd also like to thank MFC Sports who have come on board as main sponsors of the podcast series and look forward to developing a productive relationship moving forward.