The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
April Haberman and Kim Hart
55 episodes
1 week ago
Start with the lived experience, not the label. We sit down with gender-affirming menopause educator and advocate Lasara Firefox Allen to reframe menopause as a human transition that deserves respect, nuance, and choices. From the first hot flash to postmenopausal clarity, we map the terrain for trans, nonbinary, and gender-diverse people who are too often erased by narrow clinical language and outdated protocols. Lasara shares how dysphoria and euphoria can shape the menopause arc, why “hor...
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Start with the lived experience, not the label. We sit down with gender-affirming menopause educator and advocate Lasara Firefox Allen to reframe menopause as a human transition that deserves respect, nuance, and choices. From the first hot flash to postmenopausal clarity, we map the terrain for trans, nonbinary, and gender-diverse people who are too often erased by narrow clinical language and outdated protocols. Lasara shares how dysphoria and euphoria can shape the menopause arc, why “hor...
Episode 045: Embracing Change: Divorce, Empty Nesting, and Finding Yourself After 40
The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
36 minutes
2 months ago
Episode 045: Embracing Change: Divorce, Empty Nesting, and Finding Yourself After 40
Have you ever found yourself staring into the mirror wondering "Who am I now?" Michele Heffron, transformational life and divorce coach, joins us for a profound conversation about the identity shifts that occur during midlife transitions. Michele shares how menopause often becomes a catalyst for deeper questioning about relationships, purpose, and fulfillment. "We get to this certain point in time and there's all these shifts taking place not only in our bodies but in who and how we're showi...
The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
Start with the lived experience, not the label. We sit down with gender-affirming menopause educator and advocate Lasara Firefox Allen to reframe menopause as a human transition that deserves respect, nuance, and choices. From the first hot flash to postmenopausal clarity, we map the terrain for trans, nonbinary, and gender-diverse people who are too often erased by narrow clinical language and outdated protocols. Lasara shares how dysphoria and euphoria can shape the menopause arc, why “hor...
