Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fa/a9/8c/faa98cb3-daa3-7a66-1e71-b9bba267ddff/mza_12303215879672730668.jpg/600x600bb.jpg
The Midlife Sessions
Sonja McKaiser
8 episodes
1 day ago
Welcome to The Midlife Sessions. This is not your average midlife conversation. We're tearing up the old rulebook of what it means to be a woman in midlife. Think less midlife 'crisis' and more midlife 'awakening'. These episodes will feel like a voice note from your bestie. They'll make you laugh, cry, and say, 'thank F it's not just me'. We'll talk about menopause, pleasure, sensuality, reinvention, and all the things most people are too shy, or too scared, to say out loud. Sprinkle in a little witchiness, a dose of boldness, a touch of humour and a whole lot of truth! Ready? LFG!!!
Show more...
Self-Improvement
Education
RSS
All content for The Midlife Sessions is the property of Sonja McKaiser and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Midlife Sessions. This is not your average midlife conversation. We're tearing up the old rulebook of what it means to be a woman in midlife. Think less midlife 'crisis' and more midlife 'awakening'. These episodes will feel like a voice note from your bestie. They'll make you laugh, cry, and say, 'thank F it's not just me'. We'll talk about menopause, pleasure, sensuality, reinvention, and all the things most people are too shy, or too scared, to say out loud. Sprinkle in a little witchiness, a dose of boldness, a touch of humour and a whole lot of truth! Ready? LFG!!!
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44394561/44394561-1759149556290-82db91bdc5e6d.jpg
E2: Plot Twist - you're allowed to suck at first!
The Midlife Sessions
8 minutes 58 seconds
1 month ago
E2: Plot Twist - you're allowed to suck at first!

Many of us in midlife feel like we should already “have it ALL figured out.”

But what if the real magic lies in allowing ourselves to begin again?

In this episode of The Midlife Sessions, I share why embracing the beginner’s mindset is not only brave but deeply liberating​, especially in midlife. From starting new creative projects to daring to show up in fresh, vulnerable ways, being a beginner opens the door to joy, possibility, and freedom.

Listen in, and don’t forget to check out Episode 1​, if you haven’t​ done so already​!

If this episode resonated with you, share it with a friend, hit subscribe, and leave a review. It means the world, and it helps other midlife women find this space. I'd also love to invite you to join my free facebook community, The Midlife Experiment.

The Midlife Sessions
Welcome to The Midlife Sessions. This is not your average midlife conversation. We're tearing up the old rulebook of what it means to be a woman in midlife. Think less midlife 'crisis' and more midlife 'awakening'. These episodes will feel like a voice note from your bestie. They'll make you laugh, cry, and say, 'thank F it's not just me'. We'll talk about menopause, pleasure, sensuality, reinvention, and all the things most people are too shy, or too scared, to say out loud. Sprinkle in a little witchiness, a dose of boldness, a touch of humour and a whole lot of truth! Ready? LFG!!!