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The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified
April Ranard
15 episodes
2 weeks ago
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Alternative Health
Health & Fitness,
Nutrition
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All content for The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified is the property of April Ranard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Alternative Health
Health & Fitness,
Nutrition
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Welcome to The Midlife Reset!
The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified
1 minute 34 seconds
7 months ago
Welcome to The Midlife Reset!
Welcome to The Midlife Reset! If we haven’t met yet, I'm April Ranard, Certified Holistic Life and Health Coach and founder of Drops of Health Wellness Center. If you're a Chrisitan woman over 35 who feels like your body has started doing its own thing—gaining weight without reason, running low on energy, and dealing with mood swings or hormone shifts you weren’t expecting—you are absolutely in the right place! Every week, I’ll bring you clear, simple, and honest conversations about what’s really going on in your body during midlife—and how to support it naturally. No fluff. No fear. Just tools you can use to finally feel good again. We’ll talk about hormone imbalances, fatigue, stubborn weight gain, perimenopause, insomnia and everything in between. This podcast is your safe space to take a breath, find clarity, and take back control of your health. So hit that subscribe button and get ready for your Midlife Reset!
The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified