It’s not just hot flashes and brain fog. Many women in perimenopause experience a quiet, creeping loss of joy — even when life looks “good” on the outside. In this episode, I reveal the real hormonal and neurological reasons behind this flat, joyless feeling, and how you can reclaim your spark with three practical, powerful steps. In This Episode, You’ll Learn: Why losing your joy is not just a mindset problem The hidden connection between hormones and happiness Three steps to restore joy from the inside out — starting today! Links & Resources: Book your free Midlife Strategy Call → HERE! FREE Hormone Health Habit Tracker → HERE! Learn about The Midlife Reset System → HERE!