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04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)
The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified
5 minutes 15 seconds
7 months ago
04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)
Progesterone is the unsung hero of hormonal health. In this episode, April explains how this powerful hormone helps regulate mood, sleep, and cycle health—and what happens when it starts to drop.
Are you ready for some Hormone Harmony? I am here for you! Book your FREE Discovery Call with me HERE!
The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified
