The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
249 episodes
2 days ago
Send us a text As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today. What did this season teach you? Where did your energy go - and what did it create? In this Kavita Ahuja, guides you through a powerful framework to help you understand and reset your energy before the year ends. You’ll learn how your energy - the way you think, feel, and act - s...
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Send us a text As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today. What did this season teach you? Where did your energy go - and what did it create? In this Kavita Ahuja, guides you through a powerful framework to help you understand and reset your energy before the year ends. You’ll learn how your energy - the way you think, feel, and act - s...
#246: Menopause, Metabolism, and Mindset: 3 Simple Shifts to Feel Like Yourself Again
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi
7 minutes
1 week ago
#246: Menopause, Metabolism, and Mindset: 3 Simple Shifts to Feel Like Yourself Again
Send us a text In this mini episode of The Midlife Reinvention Podcast, you’ll discover why your midlife body isn’t betraying you - it’s simply sending you signals. Inspired by my recent conversation with Dr. Heather Awad, a family physician and coach who helps women navigate menopause with science and compassion, this episode explores how to work with your changing body instead of fighting against it. In this episode you will discover: The science behind menopause and metabolis...
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi
Send us a text As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today. What did this season teach you? Where did your energy go - and what did it create? In this Kavita Ahuja, guides you through a powerful framework to help you understand and reset your energy before the year ends. You’ll learn how your energy - the way you think, feel, and act - s...
