This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
All content for The Midlife Mount Podcast is the property of The Midlife Mount Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
In this episode of The Midlife Mount, we dive into the creative (and often chaotic) process of just getting things out there—whether that’s starting a new project, stepping on the mat, or finally launching that idea you’ve been sitting on. Perfection is paralyzing. Sometimes, the best thing you can do is just make it exist—and make it better later.
Of course, in true Midlife Mount fashion, we take the scenic route and veer into a familiar detour: hurricanes. Yes, actual hurricanes. Because if there’s one thing jiu-jitsu and natural disasters have in common, it’s this—sometimes it’s not about winning or being perfect. It’s about surviving the storm.
From water bottles and guard pulls to evacuation prep and emotional overwhelm, this episode is a blend of resilience, humor, and a reminder that both on the mats and in life, survival is a victory all its own.
The Midlife Mount Podcast
This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.