What if menopause wasn’t something to endure, but something to embrace? After asking my Instagram community about the unexpected gifts of midlife, their answers revealed just how liberating this season can be. From deeper friendships and renewed creativity to freedom from dieting and people-pleasing, their stories echoed a powerful shift, and one rooted in self-awareness, strength, and permission to live more authentically. These insights inspired my new book, Eat to Thrive During Menopause, ...
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What if menopause wasn’t something to endure, but something to embrace? After asking my Instagram community about the unexpected gifts of midlife, their answers revealed just how liberating this season can be. From deeper friendships and renewed creativity to freedom from dieting and people-pleasing, their stories echoed a powerful shift, and one rooted in self-awareness, strength, and permission to live more authentically. These insights inspired my new book, Eat to Thrive During Menopause, ...
#160 - Season 5 Finale: The Midlife Glow-Up You Didn’t See Coming
The Midlife Feast
20 minutes
1 month ago
#160 - Season 5 Finale: The Midlife Glow-Up You Didn’t See Coming
What if menopause wasn’t something to endure, but something to embrace? After asking my Instagram community about the unexpected gifts of midlife, their answers revealed just how liberating this season can be. From deeper friendships and renewed creativity to freedom from dieting and people-pleasing, their stories echoed a powerful shift, and one rooted in self-awareness, strength, and permission to live more authentically. These insights inspired my new book, Eat to Thrive During Menopause, ...
The Midlife Feast
What if menopause wasn’t something to endure, but something to embrace? After asking my Instagram community about the unexpected gifts of midlife, their answers revealed just how liberating this season can be. From deeper friendships and renewed creativity to freedom from dieting and people-pleasing, their stories echoed a powerful shift, and one rooted in self-awareness, strength, and permission to live more authentically. These insights inspired my new book, Eat to Thrive During Menopause, ...
