Episode 37 - Usama Mujtaba - Healthy Lifestyle Choices

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The Middle West Podcast

MABY & UKIMY

51 episodes

1 week ago

A fortnightly Podcast dealing with Western and inherently Islamic issues through the lens of #BalancingTheDiscourse

Islam

Religion & Spirituality

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A fortnightly Podcast dealing with Western and inherently Islamic issues through the lens of #BalancingTheDiscourse

Islam

Religion & Spirituality

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Episode 37 - Usama Mujtaba - Healthy Lifestyle Choices

The Middle West Podcast

1 hour 6 seconds

5 years ago

Episode 37 - Usama Mujtaba - Healthy Lifestyle Choices

In this quarantine episode, we are joined remotely by Usama Mujtaba, a strength & conditioning coach. We talk about being in sport as a minority, health and gains during Ramadan, and some tips on approaching exercise.

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