In today's episode of The Midday Show with J.R. Bjornson, we dive into the art of preparing for a stand-up performance while managing nerves and anxiety. 🎤 Whether you're a seasoned performer or stepping onto the stage for the first time, J.R. shares his tried-and-true methods for keeping calm, including arriving early, staying hydrated, and the surprising reasons you shouldn’t eat right before the show. Plus, discover how to harness your energy and make the crowd connection a seamless experience. Perfect for aspiring comedians and anyone looking to overcome performance anxiety. Tune in for practical advice, a few laughs, and a behind-the-scenes look at what it takes to hit the stage with confidence!

Keep This Podcast Ad Free by Becoming a Podcast Monthly Supporter for just $6.00 per month. Visit www.BuyMeACoffee.com/Bjornson. Keep up to date With J.R. Bjornson's comedy show dates and blogs by Visiting www.blindguycomedy.com