This week on The Mid — Wendy and Teresa dive headfirst into menopause mood swings, rage, anxiety, and all things mental health during peri- and menopause. 🎢
Between real talk and plenty of laughs about Teresa’s new microphone (and her irrational fear of getting murdered in a cabin in the woods 😅), we unpack what it really feels like when your emotions have a mind of their own.
✨ We talk about:
💬 Why mood swings hit so hard in menopause
🧠 The link between hormones and mental health
🔥 Some ways to manage rage, anxiety, and overwhelm
Grab your coffee (or your menopause tea) and tune in — because if you know, you know.
🎥 Watch the video episode on Spotify or head to our YouTube channel: @TheMid_Podcast
💬 Connect with us:
⭐ Don’t forget to follow, rate, and leave a review — it helps us keep this going and helps more midlife women find The Mid!
This week on The Mid, Wendy and Teresa dive into the unknown — real-life ghost stories that still make them question what’s out there. 👻
We also have a chat about:
💬 An eerie and unexplained moment from a listener
👻 Whether we believe in spirits or an afterlife — and why we’re not quite sure what to believe
📖 A book we know nothing about 🤣
🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!
The Mid is hosted by Teresa Waldner and Wendy Boulay
👇 Watch, Subscribe & Stay Connected:
🌐 LinkTree: TheMidPod
📘 Facebook: @MidPodcast
📸 Instagram: @TheMid_Podcast
🎥 YouTube: @TheMid_Podcast
🎵 TikTok: @TheMidPodcast
🌎 Website: themidconversation.wixsite.com/podcast
✉️ Email: themidconversations@gmail.com
⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!
This week on The Mid, Wendy and Teresa are talking gratitude — midlife style. Not the Pinterest-perfect kind, but the real version that shows up in ordinary moments and unexpected lessons. 💛
With listener stories about family, friendship, and change, we explore how perspective can shift everything — and, of course, laugh our way through it.
We also chat about:🌿 Finding gratitude in the day-to-day💬 How midlife changes what (and who) we appreciate✨ Little moments that make the biggest difference
🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or YouTube: @TheMid_Podcast and subscribe!
The Mid is hosted by Teresa Waldner and Wendy Boulay
👇 Watch, Subscribe & Stay Connected:
⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!
This week on The Mid, Wendy and Teresa take on “Rapid” Fire Questions — five each, but who are we kidding… nothing about us is rapid! 😂
We also chat about:
💬 Wendy’s new Menopause Planner for women navigating midlife
💫 Teresa’s life coaching launch on transitional points in life
👋 And our brand new Mid Community Group — a safe, fun space for connection and conversation
🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!
The Mid is hosted by Teresa Waldner and Wendy Boulay
👇 Watch, Subscribe & Stay Connected:
🌐 LinkTree: TheMidPod
📘 Facebook: @MidPodcast
📸 Instagram: @TheMid_Podcast
🎥 YouTube: @TheMid_Podcast
🎵 TikTok: @TheMidPodcast
🌎 Website: themidconversation.wixsite.com/podcast
✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!
A real and raw discussion about how addiction affects loved ones — told from the non-addict’s perspective. In this episode of The Mid, Wendy and Teresa share personal experiences, stories, and reflections on what it’s like to love someone struggling with addiction. 💔
🎯 Topics we discuss:
Life from the non-addict perspective
How addiction may have shaped us growing up
A few funny stories — because sometimes laughter is necessary
⚠️ Disclaimer: This episode may contain triggering topics related to drug and alcohol addiction. Listener discretion is advised.
🎥 Watch the video episode on Spotify or on our YouTube channel @TheMid_Podcast — don’t forget to subscribe!
🎧 The Mid is hosted by Teresa Waldner and Wendy Boulay — two longtime friends exploring honest midlife conversations about relationships, mindset, and growth.
Follow us & stay connected:
Facebook: @MidPodcast
Instagram & YouTube: @TheMid_Podcast
TikTok: @TheMidPodcast
Website: themidconversation.wixsite.com/podcast
⭐ Don’t forget to follow, rate, and leave a comment wherever you listen to your podcasts!
It’s episode 4 of Season 2 and the second installment in our Menopause Series! This week on The Mid, Teresa and Wendy dive into the reality of hot flashes, night sweats, and the hot changes that come with midlife. 💦🔥
They share real experiences, laughter, and honest talk about how menopause affects women — physically, mentally, and emotionally. Plus, Teresa asks Wendy about personal growth, and Wendy introduces us to the mysterious gnip-gnaps! 🐛🪲
🎥 Watch the video episode on Spotify or head to our YouTube channel: @TheMid_Podcast
💬 Connect with us:
Facebook: @MidPodcast
Instagram & YouTube: @TheMid_Podcast
TikTok: @TheMidPodcast
⭐ Don’t forget to follow, rate, and leave a review — it helps more midlife women find The Mid!
Ever wondered what life coaching looks like in real time? 🎯
This week on The Mid, Teresa coaches Wendy on how to organize her many hobbies and creative projects — with laughter, insights, and some tough-love breakthroughs along the way. Plus, a ghost story and a new installment of Wendy’s Curiosity Shop! 👻🛍️
🎥 Now streaming in video! Watch this episode on Spotify Video or on our YouTube channel @TheMid_Podcast — and don’t forget to subscribe.
✨ Highlights:
Life coaching demo with real takeaways
Getting organized & finding focus
Ghost story + Wendy’s Curiosity Shop
🎧 The Mid is hosted by Teresa Waldner and Wendy Boulay
Follow us:
Facebook: @MidPodcast
Instagram & YouTube: @TheMid_Podcast
TikTok: @TheMidPodcast
Website: themidconversation.wixsite.com/podcast
Don’t forget to follow, rate, and leave a comment wherever you listen! 💬
Welcome to our Menopause Series! 💫In this first installment of the menopause series, Teresa and Wendy talk a bit about what's to come and touch on a few of the symptoms and mental health issues they have experienced. Plus, lying to children and spring creepers! 🐸
✨ Highlights:
What's ahead for the Menopause Series
Chatting about a few symptoms & mental health issues
Lying to children and Spring Creepers! 🐸
Don't forget that The Mid is now publishing VIDEO episodes! 🎥📺 You can watch us on our Spotify channel or, even better, head over to our YouTube channel: @TheMid_Podcast and subscribe!
The Mid is now on video — watch every episode on Spotify or over on YouTube @TheMid_Podcast and subscribe for all things midlife, laughter, and real talk.
🎙️ Hosted by Teresa Waldner and Wendy Boulay
Connect with us:
Facebook: @MidPodcast
Instagram & YouTube: @TheMid_Podcast
TikTok: @TheMidPodcast
Website: themidconversation.wixsite.com/podcast
Don’t forget to follow, rate, and leave a comment wherever you listen! 💬
The Mid is back! 🎙️
In this kickoff to Season Two, Wendy and Teresa share what’s new, reflect on their summer adventures, and reveal the winner of our very first Mid merch giveaway! 🥇
This season, The Mid is going video — you can now watch every episode on Spotify or head to our YouTube channel @TheMid_Podcast to subscribe and join the conversation.
✨ Highlights:
What’s new in Season 2
Stories from the summer
Big news about our video launch!
🎧 The Mid is hosted by Teresa Waldner and Wendy Boulay
Follow us:
Facebook: @MidPodcast
Instagram & YouTube: @TheMid_Podcast
Website: themidconversation.wixsite.com/podcast
Don’t forget to follow, rate, and leave a comment wherever you listen! 💬
This week, Wendy and Teresa go deep into feelings of failure and ambition!
Also, if you have joined the perimenopause / menopause club, head on over and join the Facebook group called My Journey Through Perimenopause at: https://www.facebook.com/groups/kgmyperimenopausejourney
It's a private group and a completely safe space to talk and connect with other women going through the same things you are. We’re not affiliated, but we absolutely love what Kathleen is doing.
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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Teresa changes things up this week with 13 questions for Wendy that could change your life….ok, not really, but they might give you a laugh or at least an eye roll! 🙄🤣
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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An underwhelming conversation about bucket lists ended with too much talk about chickens. 🐔😂😏
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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Tune into this roller coaster of a ride where we bring up everything from grammar to acceptance, to how to tell someone they stink! What a gong show! 🤪😆
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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Teresa and Wendy discuss procrastination with a little tomfoolery along the way. From hockey and art, all the way to bear poop and ferrets! It's madness! 🤪🐐💩
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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Yikes! This week, Teresa and Wendy discuss fears and phobias, including taking a deeper look into Wendy's biggest fear! 😱😨🐟
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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At 50, life looks a little different—and a lot clearer. In this birthday episode, Teresa and Wendy reflect on the wisdom they've gained, a few wins, and some defining lessons. A look at life, five decades in.
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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Wendy and Teresa revisit themes from episode one and take a deeper dive into friendships in midlife.
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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The Mid gets fighty!🤜🥷😂 Join Wendy and Teresa as they put their dukes up and discuss conflict styles in relationships.
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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This week, we’re diving into a conversation with our special guest, Lexa! We’re talking non-monogamy—what it is, what it isn’t, and why more people are exploring different relationship dynamics.
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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Karma police, beware! In episode 13, Teresa and Wendy delve into the differences between resentment, holding grudges, and a little side dish of revenge.
**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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