Using Flow to Remove Friction

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The Microgym Owner Performance Code

VIVD Coaching

39 episodes

2 days ago

Unlocking the secret to peak performance for microgym owners

Fitness

Health & Fitness

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Unlocking the secret to peak performance for microgym owners

Fitness

Health & Fitness

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Using Flow to Remove Friction

The Microgym Owner Performance Code

4 minutes 5 seconds

5 years ago

Using Flow to Remove Friction

Let’s finish out this week on friction, shall we?

Friction is something that can prevent you from entering into the flow state.

But, if we know how, we can also use the flow state to remove friction in our lives.

Make sure to watch today’s vlog to find out how!