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The Michael Ostrolenk Show
Michael Ostrolenk
228 episodes
6 months ago
Today's guest is Gloria Celeste, CEO & Founder of Lavender Moon Spaces. Bio: With 10 years of experience in real estate, sales and construction management, Gloria combined her passion for altnertative living with real world solutions. Beginning with her successful business, Lavender Moon Spaces, she built off-grid van and bus conversions for 5 years before re-branding and launching the business as a New Earth Agency to offer alternative living solutions to her community. Links: lavendermoonspaces.com IG: lavendermoonspaces https://www.instagram.com/lavendermoonspaces?igsh=YWowd291aDEwcXRx&utm_source=qr TIMELINE 0:00 Introductions, Gloria discusses her experience during a recent Vipassana retreat 14:09 Michael asks Gloria to describe further the relationship between emotion and sensations in the body 28:00 Gloria gives some examples of the impact of and benefit of the Vipassana retreat 35: 20 Gloria discusses her sustainable home business, lavender spaces. Minimalism/nomadic life, starting custom van-life business 45:38 Michael asks Gloria to describe various types of alternative living situations We will close out today’s show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI
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Health & Fitness
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Today's guest is Gloria Celeste, CEO & Founder of Lavender Moon Spaces. Bio: With 10 years of experience in real estate, sales and construction management, Gloria combined her passion for altnertative living with real world solutions. Beginning with her successful business, Lavender Moon Spaces, she built off-grid van and bus conversions for 5 years before re-branding and launching the business as a New Earth Agency to offer alternative living solutions to her community. Links: lavendermoonspaces.com IG: lavendermoonspaces https://www.instagram.com/lavendermoonspaces?igsh=YWowd291aDEwcXRx&utm_source=qr TIMELINE 0:00 Introductions, Gloria discusses her experience during a recent Vipassana retreat 14:09 Michael asks Gloria to describe further the relationship between emotion and sensations in the body 28:00 Gloria gives some examples of the impact of and benefit of the Vipassana retreat 35: 20 Gloria discusses her sustainable home business, lavender spaces. Minimalism/nomadic life, starting custom van-life business 45:38 Michael asks Gloria to describe various types of alternative living situations We will close out today’s show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI
Show more...
Health & Fitness
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Roger Jahnke on healing with Traditional Chinese Medicine
The Michael Ostrolenk Show
47 minutes 27 seconds
3 years ago
Roger Jahnke on healing with Traditional Chinese Medicine
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Today’s show is brought to you by Somatic Psychotherapy Today. https://somaticpsychotherapytoday.com/ Dr. Roger Jahnke , OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation. He has dedicated his professional life to sharing the ancient holistic empowerment and healing traditions of China, distilled for contemporary times. As the director and chief instructor of the Institute of Integral Qigong and Tai Chi (IIQTC) in Santa Barbara, California, Dr. Jahnke and his IIQTC colleagues have trained over 3000 Tai Chi and Qigong Teachers and Practice Leaders internationally. With 35 years of clinical practice as a physician of acupuncture and Traditional Chinese Medicine, and 10 research tours to China’s temples and sacred mountain sites, Dr. Jahnke has emerged as a key spokesperson for and master teacher of Tai Chi, Qigong, and mind-body practice. His first book, The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, delivered a revolutionary guide to self-care with simple medical Qigong practices, adaptable for every lifestyle. His second book, the groundbreaking The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi, distills the best practices drawn from 25 traditional and modern forms of Tai Chi and Qigong, and offers guidelines to tailor a personal wellness and empowerment regimen to each individual's unique needs. INTERVIEW CONTENT: 00:00 Intro 01:50 Life history/Background 08:30 Subjectivity/Objectivity and Science 10:55 Childhood/Upbringing 14:00 Influence of Alan Watts, Yin/Yang, Duality, Integration, Acceptance 20:43 History & Corruption of Chinese Medicine; The Three Treasures (Physical Self, Mental/Emotional Self, Transcendental Presence); Mind & Heart are One 32:35 Channels and Organs; Mapping organs and associations; Consciousness; Choices, Cultivation and Trauma; Integrating Body/Mind/Spirit 37:55 Easiest first thing is Breath Practice; Breath as Biohacking 41:00 Where to follow Roger and find more info LIST OF RESOURCES FOR DR. JAHNKE AND THE INSTITUTE OF INTEGRAL QIGONG AND TAI CHI (IIQTC) – Both free and fee…. Free Resources Institute of Integral Qigong and Tai Chi - http://instituteofintegralqigongandtaichi.org/ Facebook Community - https://www.facebook.com/TaiChiAndQiGongWay/ Facebook Interactive Group - https://www.facebook.com/groups/taichiqigongway Qigong Library (videos, keynotes, articles) online - https://healthaction.infusionsoft.app/app/page/the-tai-chi-and-qigong-way YouTube Channel - https://www.youtube.com/c/TaiChiAndQigongWay/videos For Fee Discounted for Podcast Audience - Healer Within Medical Qigong Video Library - https://healthaction.infusionsoft.app/app/page/medical-qigong-video Discounted for Podcast Audience - Breath Medicine Video Library - https://9mm4bsz2.pages.infusionsoft.net/ Amazon.com The Healer Within Kindle & Paperback - https://www.amazon.com/Healer-Within-Traditional-Techniques-Meditation/dp/0062514776 Amazon.com The Healing Promise of Qi Hardcover - https://www.amazon.com/Healing-Promise-Qi-Creating-Extraordinary/dp/0809295288 We close out today’s show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI
The Michael Ostrolenk Show
Today's guest is Gloria Celeste, CEO & Founder of Lavender Moon Spaces. Bio: With 10 years of experience in real estate, sales and construction management, Gloria combined her passion for altnertative living with real world solutions. Beginning with her successful business, Lavender Moon Spaces, she built off-grid van and bus conversions for 5 years before re-branding and launching the business as a New Earth Agency to offer alternative living solutions to her community. Links: lavendermoonspaces.com IG: lavendermoonspaces https://www.instagram.com/lavendermoonspaces?igsh=YWowd291aDEwcXRx&utm_source=qr TIMELINE 0:00 Introductions, Gloria discusses her experience during a recent Vipassana retreat 14:09 Michael asks Gloria to describe further the relationship between emotion and sensations in the body 28:00 Gloria gives some examples of the impact of and benefit of the Vipassana retreat 35: 20 Gloria discusses her sustainable home business, lavender spaces. Minimalism/nomadic life, starting custom van-life business 45:38 Michael asks Gloria to describe various types of alternative living situations We will close out today’s show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI