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The Michael Ostrolenk Show
Michael Ostrolenk
228 episodes
6 months ago
Today's guest is Gloria Celeste, CEO & Founder of Lavender Moon Spaces. Bio: With 10 years of experience in real estate, sales and construction management, Gloria combined her passion for altnertative living with real world solutions. Beginning with her successful business, Lavender Moon Spaces, she built off-grid van and bus conversions for 5 years before re-branding and launching the business as a New Earth Agency to offer alternative living solutions to her community. Links: lavendermoonspaces.com IG: lavendermoonspaces https://www.instagram.com/lavendermoonspaces?igsh=YWowd291aDEwcXRx&utm_source=qr TIMELINE 0:00 Introductions, Gloria discusses her experience during a recent Vipassana retreat 14:09 Michael asks Gloria to describe further the relationship between emotion and sensations in the body 28:00 Gloria gives some examples of the impact of and benefit of the Vipassana retreat 35: 20 Gloria discusses her sustainable home business, lavender spaces. Minimalism/nomadic life, starting custom van-life business 45:38 Michael asks Gloria to describe various types of alternative living situations We will close out today’s show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI
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Health & Fitness
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Today's guest is Gloria Celeste, CEO & Founder of Lavender Moon Spaces. Bio: With 10 years of experience in real estate, sales and construction management, Gloria combined her passion for altnertative living with real world solutions. Beginning with her successful business, Lavender Moon Spaces, she built off-grid van and bus conversions for 5 years before re-branding and launching the business as a New Earth Agency to offer alternative living solutions to her community. Links: lavendermoonspaces.com IG: lavendermoonspaces https://www.instagram.com/lavendermoonspaces?igsh=YWowd291aDEwcXRx&utm_source=qr TIMELINE 0:00 Introductions, Gloria discusses her experience during a recent Vipassana retreat 14:09 Michael asks Gloria to describe further the relationship between emotion and sensations in the body 28:00 Gloria gives some examples of the impact of and benefit of the Vipassana retreat 35: 20 Gloria discusses her sustainable home business, lavender spaces. Minimalism/nomadic life, starting custom van-life business 45:38 Michael asks Gloria to describe various types of alternative living situations We will close out today’s show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI
Show more...
Health & Fitness
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Gina Worful on Creating Health from a Cellular Level
The Michael Ostrolenk Show
5 minutes 49 seconds
2 years ago
Gina Worful on Creating Health from a Cellular Level
The Emergent Human Presents: Gina Worful on Creating Health from a Cellular Level Gina's Info: Personal empowerment is my passion! The greatest challenge to long lasting health is navigating the overwhelm and noise and breaking through self sabotage. My greatest strength is empowering people to know and trust their body from the inside - out. We might do this through creating a tailor made nutrition program based on their unique biochemistry or give them the method to eliminate food cravings and break through self sabotage. From this place of connection and trust with their body, health becomes effortless and empowering. My innovative courses teach people how to: - create health from a cellular level, instead of band-aiding symptoms - trust their body's wisdom to make food choices, instead of using a restrictive diet - easily overcome stress eating and food cravings, without using willpower - create confidence and self trust that will last a lifetime Expertise: registered dietitian, weight loss success, personal empowerment coach, mindful eating, intuitive eating, health optimization and performance, food cravings coach Links: https://www.instagram.com/gina.worful/?hl=en https://www.linkedin.com/in/ginaworful/ https://www.mygutsyhealth.com/gina
The Michael Ostrolenk Show
Today's guest is Gloria Celeste, CEO & Founder of Lavender Moon Spaces. Bio: With 10 years of experience in real estate, sales and construction management, Gloria combined her passion for altnertative living with real world solutions. Beginning with her successful business, Lavender Moon Spaces, she built off-grid van and bus conversions for 5 years before re-branding and launching the business as a New Earth Agency to offer alternative living solutions to her community. Links: lavendermoonspaces.com IG: lavendermoonspaces https://www.instagram.com/lavendermoonspaces?igsh=YWowd291aDEwcXRx&utm_source=qr TIMELINE 0:00 Introductions, Gloria discusses her experience during a recent Vipassana retreat 14:09 Michael asks Gloria to describe further the relationship between emotion and sensations in the body 28:00 Gloria gives some examples of the impact of and benefit of the Vipassana retreat 35: 20 Gloria discusses her sustainable home business, lavender spaces. Minimalism/nomadic life, starting custom van-life business 45:38 Michael asks Gloria to describe various types of alternative living situations We will close out today’s show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI