Once trapped in a toxic marriage that left her doubting her worth and identity, Kate faced the terrifying decision to either stay or leave—and ultimately chose herself.
Rising from the ashes of her former life, she rebuilt not only her own future but also a career devoted to helping others do the same. Today, as a divorce coach and host of the New York Times-recommended Divorce Survival Guide Podcast, Kate empowers women to face their most difficult choices with strength, clarity, and grace. Her revolutionary program, Should I Stay or Should I Go?, combines coaching tools, neuroscience, and deep self-work to guide women toward healing and a brighter, more empowered future.
Kate’s work goes far beyond divorce—it’s about breaking cycles of abuse, dismantling the societal norms that hold women back, and creating lives built on authenticity and purpose. With her bold and compassionate voice, she’s helped thousands of women across the globe move from heartbreak to hope, putting their children at the center—not in the middle—of their decisions.
Get to know more about Kate Anthony and the work that she does to help empower women struggling in their relationships at www.kateanthony.com 
To learn more about myself, Michael Esposito, and find out about public speaking workshops, coaching, and keynote speaking options, and - of course - to be inspired, visit www.michaelespositoinc.com
The Michael Esposito Show is hosted by Michael Esposito and produced by iHeartMedia Hudson Valley. Be sure to subscribe on iHeart Media, Apple Podcasts, Spotify, TuneIn, Google Play, YouTube, or the podcasting app of your choice.