Tendon Talk with Dr. Dill of Myo-Fit Mobility & Therapy STL

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The MetroEast Way

CrossFit MetroEast

24 episodes

1 week ago

CrossFit MetroEast was founded by Josh Nimmo in 2010. Since then, he and his staff have developed systems and best practices in how they train their clients. This podcast is a way to peel back the curtain to what they do and why they do it. Coaches and clients alike will gain valuable knowledge and understanding on how to better approach training for long term success in health and fitness.

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Health & Fitness

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All content for The MetroEast Way is the property of CrossFit MetroEast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Tendon Talk with Dr. Dill of Myo-Fit Mobility & Therapy STL

The MetroEast Way

30 minutes 31 seconds

2 years ago

Tendon Talk with Dr. Dill of Myo-Fit Mobility & Therapy STL

Coach Josh hosts , Dr. William (Bill) Dill (EdD, LAT, ATC, CSCS), of Myo-Fit Mobility and Therapy STL again to talk about tendons. Specifically, they discuss tendonitis versus tendonosis, and Bill's go-to strategies to assess and treat both. Got something keeping you from being physically active or staying at the top of your game? Myo-Fit Mobility and Therapy offers professional athletic training services to the recreational athlete. Located inside CrossFit MetroEast in Belleville, anyone can book a New Client Consultation or Injury Evaluation with Dr. Dill HERE.