Pink Ribbon Girls with Cory Smallwood

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The MetroEast Way

CrossFit MetroEast

24 episodes

2 days ago

CrossFit MetroEast was founded by Josh Nimmo in 2010. Since then, he and his staff have developed systems and best practices in how they train their clients. This podcast is a way to peel back the curtain to what they do and why they do it. Coaches and clients alike will gain valuable knowledge and understanding on how to better approach training for long term success in health and fitness.

Fitness

Health & Fitness

RSS

All content for The MetroEast Way is the property of CrossFit MetroEast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Pink Ribbon Girls with Cory Smallwood

The MetroEast Way

35 minutes 32 seconds

3 years ago

Pink Ribbon Girls with Cory Smallwood

Coach Josh had the opportunity to sit down with Cory Smallwood of Pink Ribbon Girls St. Louis to talk about the impact they're making on patients in treatment of breast and gynecological cancers. Established in the St. Louis area in 2018, PRG serves patients and their families during their treatment with their 4 Pillars: Healthy Meals, Rides to Treatment, Housecleaning Kits, and Peer Support. To learn more about PRG go to: https://www.pinkribbongirls.org/st-louis-missouri To sign up for our upcoming CrossFit for PRG Fundraising event go to: https://crossfitmetroeast.pike13.com/group_classes/293044#/list?dt=2022-10-22&lt=staff