Coach Josh hosts CFME fitness and nutrition coaches Alyssa Dawson and Ali Naile as they give us tips to navigate our nutrition and exercise around the holidays. With Thanksgiving coming up to kick off the holiday season, you don't just have to shut things down and pick up your goals again in January. Learn more about how you CAN still take steps towards your health goals AND enjoy the holidays! Are you someone who says, "I know what I need to eat, I just don't do it." We hear that all the time. Maybe you need a nutrition coach to keep you accountable and guide you. If you're working out all the time and not seeing the scale move, it likely has a lot to do with what you're putting in your mouth. Book a free nutrition consult with us today and find out more about how we can help you eat better to look and feel better! Click Here to Book