CrossFit MetroEast was founded by Josh Nimmo in 2010. Since then, he and his staff have developed systems and best practices in how they train their clients. This podcast is a way to peel back the curtain to what they do and why they do it. Coaches and clients alike will gain valuable knowledge and understanding on how to better approach training for long term success in health and fitness.
All content for The MetroEast Way is the property of CrossFit MetroEast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
CrossFit MetroEast was founded by Josh Nimmo in 2010. Since then, he and his staff have developed systems and best practices in how they train their clients. This podcast is a way to peel back the curtain to what they do and why they do it. Coaches and clients alike will gain valuable knowledge and understanding on how to better approach training for long term success in health and fitness.
Coach Sam gives us some updates on what the focus will be in the coming weeks of our Group CrossFit Class programming!
The MetroEast Way
CrossFit MetroEast was founded by Josh Nimmo in 2010. Since then, he and his staff have developed systems and best practices in how they train their clients. This podcast is a way to peel back the curtain to what they do and why they do it. Coaches and clients alike will gain valuable knowledge and understanding on how to better approach training for long term success in health and fitness.
