In this episode of The Metro Munk Podcast, we explore the power of Intention & Decision—the guiding force behind deep healing. As part of our I-BREATH framework, we dive into what it truly means to set an intention, how it differs from a mere wish, and why it acts as the steering wheel of your healing journey.

You'll learn:
🌿 How intention signals your subconscious and nervous system to heal
🧘 Why intention is more than just positive thinking—it’s an energetic commitment
🙏 The deep connection between intention, prayer, and surrender
💡 Practical ways to work with intention in breathwork, emotional processing, and trauma healing

If you’ve ever felt stuck or unsure how to direct your healing, this episode will give you clarity and actionable tools. Tune in and discover how to align your mind, body, and emotions with the power of intention!

🎧 Listen now and share with someone who needs this message.