Episode 4In this episode, I’m joined by Spencer from the YouTube channel Thoughts on Thinking. Spencer is a content creator, YouTuber, and procrastination coach who makes videos exploring philosophy, psychology, and religion.We dive into the reasons why people procrastinate and struggle to follow through on their plans, discussing how this behavior often affects many other areas of life. We also touch on physical training in relation to the spiritual, specifically within a Christian context, and examine the challenges posed by the one-dimensional tendencies of modern gym culture.
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