Ep.55- Ultra Processed Foods: classifications, costs, and potential solutions

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The Metabolic Edge

CMBH Lifestyle Medicine

68 episodes

1 day ago

Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong.

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Medicine

Health & Fitness

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Ep.55- Ultra Processed Foods: classifications, costs, and potential solutions

The Metabolic Edge

59 minutes 14 seconds

5 months ago

Ep.55- Ultra Processed Foods: classifications, costs, and potential solutions

In this episode, Andrew and Tommy discuss the reductionist perspective on processed food by the medical and academic establishments as well as how the average person should consider food choices.

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