Ep.50- What to expect for the next 50 episodes

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The Metabolic Edge

CMBH Lifestyle Medicine

68 episodes

2 days ago

Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong.

Medicine

Health & Fitness

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All content for The Metabolic Edge is the property of CMBH Lifestyle Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

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Ep.50- What to expect for the next 50 episodes

The Metabolic Edge

49 minutes 54 seconds

1 year ago

Ep.50- What to expect for the next 50 episodes

It what may be a world record for the longest amount of time spent getting to 50 episodes, we've done it. In this episode, Tommy and Andrew discuss the direction of the podcast content moving forward, share a bit about their current lifestyle approaches, and give insight into how to prioritize your health.

Follow⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠to apply to our 12-week weight-loss program (Serious inquiries only)

Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠

Visit Andrew's Website https://andrewappletonmd.ca/