For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.' Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Join Kate and me as we talk about both of our sober journeys during Perimenopause including:- Perimenopause and alcohol.The im...
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For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.' Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Join Kate and me as we talk about both of our sober journeys during Perimenopause including:- Perimenopause and alcohol.The im...
Christie Watson's first novel, Tiny Sunbirds Far Away, won the Costa First Novel Award; her second, Where Women Are Kings, achieved international critical acclaim; and her nursing memoir, The Language of Kindness, was a number one bestseller. In 2020, during the first peak of the pandemic, she published The Courage to Care and briefly returned to clinical work. During this time Christie was shocked not only by the changing world, but her changing body, as her Perimenopause took hold. My...
The Merry Menopause Bookclub
For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.' Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Join Kate and me as we talk about both of our sober journeys during Perimenopause including:- Perimenopause and alcohol.The im...
