For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.' Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Join Kate and me as we talk about both of our sober journeys during Perimenopause including:- Perimenopause and alcohol.The im...
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For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.' Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Join Kate and me as we talk about both of our sober journeys during Perimenopause including:- Perimenopause and alcohol.The im...
Since she was little, Awen Clement has been fascinated by the magic of the moon and this led her to write and publish her book, Moon Wise. Awen is a healer and intuitive who works deeply with the land, the moon and the elements. She teaches on spiritual connection, healing and sacred leadership, and is the founder of The Earth House, a fledgling community for folk who walk an Earth-centred spiritual path. When she isn’t working or teaching Awen is raising four awesome young huma...
The Merry Menopause Bookclub
For this episode I am joined by Kate Baily co-founder of the Love Sober platform and author of 'Love Your Sober Year.' Kate coaches women to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober and pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Join Kate and me as we talk about both of our sober journeys during Perimenopause including:- Perimenopause and alcohol.The im...
