In this special episode of the mentl space, host Scott Armstrong, founder of mentl, sits down with Sinead O’Connor and LuAnne D’Souza from Current Global MENAT - joint winners of the mentl awards 2024 in the PR category and finalists again for 2025. Fresh from a powerful team workshop led by Scott from mentl, and organizational psychologist Sarah Christensen, the trio unpack the realities of agency life - constant connectivity, blurred boundaries, burnout, and the drive to create belonging i...
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In this special episode of the mentl space, host Scott Armstrong, founder of mentl, sits down with Sinead O’Connor and LuAnne D’Souza from Current Global MENAT - joint winners of the mentl awards 2024 in the PR category and finalists again for 2025. Fresh from a powerful team workshop led by Scott from mentl, and organizational psychologist Sarah Christensen, the trio unpack the realities of agency life - constant connectivity, blurred boundaries, burnout, and the drive to create belonging i...
Linking mental and physical health, and the secret of longevity
the mentl space
35 minutes
1 year ago
Linking mental and physical health, and the secret of longevity
The link between physical health and mental well-being is increasingly recognized as a fundamental aspect of overall health. Episode 55 of ‘the mentl space’ podcast sat down with Harjit Bahia, Chief Medical Officer of ZOI ME, to delve into how physical activity, nutrition, and overall lifestyle choices influence mental health. We explore how, as we all increasingly face the pressures of modern life, prioritising both physical and mental health can lead to enhanced well-being.Vicious...
the mentl space
In this special episode of the mentl space, host Scott Armstrong, founder of mentl, sits down with Sinead O’Connor and LuAnne D’Souza from Current Global MENAT - joint winners of the mentl awards 2024 in the PR category and finalists again for 2025. Fresh from a powerful team workshop led by Scott from mentl, and organizational psychologist Sarah Christensen, the trio unpack the realities of agency life - constant connectivity, blurred boundaries, burnout, and the drive to create belonging i...
