Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/8e/b9/69/8eb96987-ee7c-a8a3-a31a-dec17ca310df/mza_17038819092039241052.jpg/600x600bb.jpg
The Mental Wealth Mastery Show
Drs Rani & Suraj
63 episodes
6 days ago
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that’s fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.
Show more...
Mental Health
Health & Fitness
RSS
All content for The Mental Wealth Mastery Show is the property of Drs Rani & Suraj and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that’s fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/26130096/6173445a0cd10dc9.jpeg
Fix Your Lifestyle, Claim Your Health: with Dr Charlotte Marriott, Lifestyle Medicine Expert
The Mental Wealth Mastery Show
36 minutes 23 seconds
4 years ago
Fix Your Lifestyle, Claim Your Health: with Dr Charlotte Marriott, Lifestyle Medicine Expert

In this episode, Rani speaks to Dr Charlotte Marriott about all things Lifestyle Medicine.  Dr Charlotte Marriott is a Consultant Psychiatrist in the NHS and a Certified Lifestyle Medicine Physician with a particular interest in neuroscience. She is also Chair of the BSLM Mental Health Special Interest Group. Charlotte likes to inspire and empower her patients to make small changes to their lifestyle habits to improve their physical and mental health and reduce the burden of medication side effects. 

Find Charlotte on Instagram as @thelifestylepsychiatrist. 

Resources mentioned: 

  • Jack Monroe books, Cooking on a Bootstrap, Tin Can Cook, and more... 
  • Chris van Tulleken, BBC iPlayer, What are we Feeding our Kids? https://www.bbc.co.uk/programmes/m000wgcd

(Hosts: Dr Rani Bora, Dr Suraj Gogoi)

The Mental Wealth Mastery Show
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There’s a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that’s fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.