In this heartwarming podcast conversation hosted by Dr Rani Bora, listeners are treated to an insightful discussion with Mary Arymar, an experienced educator and author. From practical tips on parenting to the power of sharing information with professionals in the education system, Mary shares her wisdom on how to support young people dealing with mental health issues. Highlights include her advice to keep loving your children, even during challenging moments, and her recommendation of her own short and accessible book as a tool to start conversations around mental health. With messages of hope and encouragement throughout, this is a must-listen episode for anyone looking for guidance and support in navigating mental health challenges. Tune in now!

Mary's website: https://www.realisationworks.com/

Mary's Tiktok channel: https://www.tiktok.com/@realisationworks